All posts tagged “Mash It

March 2015 BODYJAM Mix

This month I’ll continue teaching the most recent release, BODYJAM 71 (10 Years Turnt Up). There are several reasons I’m staying with this release: Most of this month will be spent learning the newest release, BODYJAM 72, which will be launched…

September 2014 BODYJAM Mix

My plan is to launch the Q4 release (BODYJAM 70) in October, so I’ll be sticking with BODYJAM 69 Mash It for this month. I’m only scheduled to teach once in September, but in case I sub for someone, I’ll…

BODYJAM 69 Review

Overview BODYJAM 69 (Born to Rage) is the 2014 Q3 release. Here’s the overall format: Warmup Isolations Trap Jump Everybody’s Back Afro JAM 2014 (2 tracks) Recovery Alors on Danse (5 tracks) Groovedown There are some alternatives in this release….